14 Miles
Only workout this week: 14 miles/ 2:30 - no music, fuel or water.
I have no explanation for why I missed all my runs this week other than utter lack of discipline and laziness. The weather was great all week, and I had every intention each day of running, but just put it off and found other things to do. I finally got my butt out on the trails this afternoon after teaching a few makeup lessons and intended to go for 18 miles originally (which was supposed to be last weekend's long run--I only did 6), but around mile 13, my right knee started hurting and I started limping/running, so I just ended it there.
I didn't wear my compression socks on today's run b/c I was wearing capris and thought knee high socks would look stupid and also feel hot. Next weekend, I'll have to plan my running outfit a little better and wear shorts instead.
It's really gorgeous out, so maybe I'll get out again and take the pups for a walk. See ya later!
I have no explanation for why I missed all my runs this week other than utter lack of discipline and laziness. The weather was great all week, and I had every intention each day of running, but just put it off and found other things to do. I finally got my butt out on the trails this afternoon after teaching a few makeup lessons and intended to go for 18 miles originally (which was supposed to be last weekend's long run--I only did 6), but around mile 13, my right knee started hurting and I started limping/running, so I just ended it there.
I didn't wear my compression socks on today's run b/c I was wearing capris and thought knee high socks would look stupid and also feel hot. Next weekend, I'll have to plan my running outfit a little better and wear shorts instead.
It's really gorgeous out, so maybe I'll get out again and take the pups for a walk. See ya later!
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